Healing Jingu Yoga for a good sleep
- Detox before the new moon -


Yoga Instructor
Oyasumi Meditation®︎Yoga Nidra Representative

She started her career in the entertainment industry in her teens and worked as an actress for 17 years.

Became a yoga instructor in 2017.

She invented "Healing Moon Yoga®︎" to align the mind and body by living in accordance with the phases of the moon, and in addition to her regular classes, she holds monthly classes on the night of the new and full moon.

Her life's work is to help people realize the healing power that resides within them through yoga and to support them in living a healthy life.

Since 2022, she has been leading the "Oyasumi Meditation ®︎ Yoga Nidra Instructor Training Course". She has been teaching each student with care and nurturing "yoga instructors who can provide true healing".

She also offers nightly 10-minute guided meditations on Voicy, an audio streaming service. She is also active as a radio personality.

She is an asana model for the Japanese edition of Yoga Journal magazine, and supervises and appears in the "Healing Moon Yoga Project".

She supervised and appeared in a feature page of Yoga & Fitness magazine.
In addition to writing columns for websites.

She has been a speaker at numerous yoga events, including the following

  • Jingu Stadium Night Yoga 2023
  • Okinawa Yoga Festa 2023
  • Shinagawa Season Terrace Online Yoga 2021, 2022
  • Shonan T-SITE Tsutaya
  • AWAKEME x Konica Minolta Planetaria TOKYO
  • Mitsui Outlet Park Yokohama Bayside
  • IHTA International Holistic Therapy
  • lululemon
  • Drink Only Meditation Moment New York LaLaport Toyosu


  • Yoga Teacher Training Course (Philosophy Course) accredited by the Government of India
  • E-RYT200 certified by Yoga Alliance of America
  • Completed Restorative Yoga TTC
  • Completed Yoga Nidra Teacher Training Course TTC

Meditation to calm the mind and a small story of healing

Healing Moon Yoga Channel