Relax & Refresh


In high school, he participated in inter-high school and national competitions in gymnastics.

In 2012, he established studio fika in Showa-machi, Yamanashi.

He teaches at yoga events in and outside of Yamanashi Prefecture, and even outside of Japan.

He has written essays on Tanikawa Shuntaro's poetry and meditation for Yogini magazine, and has supervised several pages on yoga philosophy.
He has also supervised the "Yoga Philosophy in Manga Form" for Yoga Journal magazine.

He has studied HSK Kinesiology, which is advocated by Dr. Homma, who lives in Los Angeles, and advocates yoga in various places where people can experience the connection between mind and body.

Every year he himself goes to India to study the principles of the Vedas, and once a year he also holds a retreat in India.

In 2021, he published "Datsuryoku Yoga (Gakken)," and in 2023, and this book will be translated and published in South Korea.