A Time to Unwind Your Body and Mind Under the Evening Sky

At the end of the day, give yourself the time to release tension from both body and mind beneath the stars.
By gently opening up your joints and stretching your entire body, you’ll soothe accumulated fatigue and stiffness.

Feel nature, feel your breath.
Bring your awareness to the "here and now."
Let’s take this opportunity to explore what feels good for you.

This session will leave you refreshed—both physically and mentally—
and help you regain the energy to live fully in the present moment.

【Profile】

Born in Nagai City, Yamagata Prefecture.

She discovered yoga at the age of 18 through a friend’s introduction, initially practicing it to improve her karate performance, a discipline she had pursued since childhood.

As she continued practicing, she became deeply inspired by yoga’s ability to not only enhance physical flexibility and agility, but also bring balance to the mind—fostering focus, calmness, and inner peace.
In 2020, she earned her RYT200 certification in Hawaii.

Now working as a freelance yoga instructor mainly in Tokyo and Yokohama, she also returns regularly to her hometown to lead local yoga events and workshops.
With a passion for sharing the joy and importance of movement, she continues to reach people of all ages through her mindful and accessible classes.

【Certifications & Achievements】

• RYT200 & RYT500 (Registered Yoga Teacher – Yoga Alliance USA)
• 2nd-degree black belt in Kyokushin Karate
• 4-time Champion, All-Japan Karate Kata Competition
• Champion, International Karate Kata Championship