YUSUKE ASANO浅野 佑介

Night Yoga for Gut Health
– Connecting the Present and Future
【Profile】
President of the nonprofit Yoga de Machiokoshi-tai
Founder of Bluff Yoga Yokohama Motomachi
Yusuke began practicing yoga to relieve lower back pain. This experience inspired him to develop and teach yoga programs tailored for healthcare and elder care settings—offering compassionate, personalized classes that support individual bodies and pain management.
With a background as a fitness club trainer, he also excels in core-focused classes.
Motivated to make yoga more accessible to men, he launched the men's yoga class "Otoko Yoga", which has been well received by both male and female participants for its welcoming and supportive approach.
Guided by the motto "Change your habits, change your life,"
he has hosted a daily morning online yoga session, "Morning Yoga no Susume," from 6:10 to 6:30 AM—for over 1,500 consecutive days.
【Media & Credentials】
- Former yoga segment host on NHK Mito (3 years)
- Featured on TBS's "King's Brunch"
- Guest appearance on NHK's "Torisetsu Show"
- Certified Coach, Japan Yoga Medical Association
- DVD: "Men's Yoga for Beginners"
- Author: "Yoga for Men: Transform Your Body and Mind"
【Website】
Yusuke Asano Official Website