KYOKO UCHIDA内田 恭子
kikimindfulness breath meditation yoga
【Profile】
Announcer / Mindfulness Trainer
Born in Düsseldorf, Germany, and raised in Chicago, USA, and Yokohama, Japan.
After graduating from the Faculty of Commerce at Keio University, she began her career as an announcer at Fuji Television, appearing in a wide range of programs including sports broadcasts.
With a growing interest in mental care in developed countries and in how to navigate multitasking and stress in modern society, she transitioned into mindfulness training.
She now leads kikimindfulness as a certified trainer.
Drawing on medical and scientific evidence, she provides mindfulness programs for corporations, athletes, and educational settings.
【Certifications】
- MBSR Teacher (IMA Certified)
- MBCTL Teacher (Oxford Mindfulness Centre Certified)
- Mindfulness for Children Teacher (Eline Snel Method)
- Mindfulness Compassion Yoga Teacher
- Full Member, Japanese Society for Mindfulness
- Stanford Medicine Parenting Center – Mindfulness Parenting Program (Completed)
【Website】
kikimindfulness
Voicy – "Let's Gently Unwind with Kyoko Uchida"

