Unwind at the end of your day under the open night sky.
This class is designed to release physical tension and mental fatigue, creating a gentle space to care for yourself.

Through dynamic joint movements and deep, comfortable stretches, we gradually loosen the entire body.

Feel nature.
Feel your breath.
Bring your awareness to the present moment —"here and now"— and explore what feels truly good for you.

Refresh both body and mind, and leave with renewed energy to carry you forward.

【Profile】

Born in Nagai City, Yamagata, Japan.

Madoka first encountered yoga at the age of 18 through a personal introduction.
Initially, she began practicing yoga to enhance her performance in karate, which she had trained in since childhood.

As she continued, she discovered not only improvements in flexibility and physical fluidity, but also deeper mental benefits such as concentration and emotional balance.
Captivated by yoga’s ability to harmonize both body and mind, she earned her RYT200 certification in Hawaii in 2020.

In recent years, she has been dedicated to sharing the joy and importance of mindful movement through yoga.
She organizes regular classes in her hometown of Nagai and leads yoga events in regional areas, while also working as a freelance yoga instructor in Tokyo and Yokohama.

【Qualifications & Achievements】

• RYT200 (Registered Yoga Teacher)
• RYT500 (Registered Yoga Teacher)
• Kyokushin Karate, 2nd Dan
• All Japan Karate Kata Championship – 4-time consecutive winner
• International Karate Kata Championship – Champion