【Profile】

Meditation Yoga Instructor

After graduating from a university of physical education, she formed a professional Double Dutch performance team, appearing in numerous TV programs, events, and shows.

Through a physically demanding lifestyle, she experienced repeated injuries and health issues, which led her to begin practicing yoga as a way to rebuild her body.

Through continued practice, she came to believe that yoga is a powerful tool that supports people in living comfortably and happily.
This realization inspired her to share yoga with a wider audience.

She has also worked as a lead instructor in yoga teacher training programs, mentoring and training over 1,000 yoga instructors.
In addition, she has been involved in developing curricula for sports vocational schools and universities, and continues to teach in academic settings.

She has appeared at yoga events across Japan and has been featured in numerous media outlets, including yoga magazines.
Her work spans a wide range of fields.

With the motto "Yoga to bring out your true self," she encourages individuals to turn their awareness inward and guide themselves toward their optimal physical and mental condition.
Through yoga, she supports people in living vibrantly and authentically as they are.

To make yoga and meditation more accessible in daily life, she also streams live classes on Instagram on weekday mornings.

【Website】
Official Website of Meditation Yoga Instructor Nobue Suzuki